If you’re reading this page right now I already know something about you.

You’ve heard this “Keto thing” is supposed to be AMAZING, you’ve seen HUNDREDS of “before and after” pictures on social media… and it seems like it could be the perfect solution for your weight and health issues…

…IF you just had a simple way to figure it all out!

From “macros”, to “fat adapted” to the science of carbs and protein, it can seem incredibly overwhelming… and that’s exactly why we created this very program.

The complete program for YOUR Keto Success : Meal plans, food & shopping lists, easy to understand science, how to deal with friends and family, and a comprehensive FAQ section.

Whether you are brand new to Keto, or fell off the wagon, or stalled, want support and accountability, or just need to re-focus, Happy Healthy Keto is here to make YOUR Keto life easy and fun. Yes, FUN!

We think Keto can be a blast. And you’re about to find out that we’re right.

We are super excited to watch you transform yourself into YOUR HAPPY HEALTHY KETO BODY and we will be cheering you on all the way!


Want to check out what our enrollees thought of the Happy Healthy Keto Program?
Check out these testimonials


Monthly LIVE group coaching sessions with Kim & Carrie. Get all your questions answered and stay motivated!

Private Facebook Group hosted by Kim and Carrie, exclusively for Happy Healthy Keto Members, for all the support you need

Comprehensive program guide taking you through the science and the psychology of Happy Healthy Keto

Meal Plans – take all the guesswork out of what you have to eat – 6 different meal plans including egg-free, dairy-free, and sweetener-free, plus nut-free options

Simple, easy, and delicious recipes. You will be so excited about just how good feeling great can taste. And you won’t believe this super-tasty food is keto!

Shopping lists for every week to make it even easier for you

Bonus content and motivational videos from Kim & Carrie

Lifelong Access to all the program materials



We are so excited for you to get started on Your Happy Healthy Keto journey!

Frequently Asked Questions

Can I read what previous enrollees thought?

Yes! Check out these testimonials!

What time will the Live Calls be?

They will be on the THIRD SUNDAY of EVERY MONTH at 4pm US Pacific Time / 7pm US Eastern Time

Will the Live Calls be recorded?

Yes! Calls will be recorded for those who cannot attend in person, and for re-viewing during the program for anyone who wants to.

When does the Program start?

The Program starts the instant that you enroll! It is self-paced so that you are not tied to anyone else’s schedule or pace. Plan it into your life when it makes most sense for you, but still get all the support you need via the Facebook Group and monthly Coaching Calls.

I am dairy-free or have other restrictions. Can I still do Happy Healthy Keto?

Yes! There will be plenty of options for dairy-free, egg-free, sweetener-free, and nut-free. Other restrictions will be discussed on an individual basis.

Can I get a refund if I change my mind?

Once the materials are released we can’t give refunds since you cannot return them to us. Materials are released immediately after enrollment.

Carrie Brown: Keto Cookbook Author | Food Photographer | Lover of great food | Self-healer of BiPolar 2 Disorder, depression, IBS, and psoriasis | Speaker of truth.

Kim Howerton: Keto Coach | Lover of great food | Loser of over 70lbs | Self-healer of PCOS, hypothyroidism, and depression | Speaker of love and sarcasm.